7:00 to 8:30 PM Moms and Dads please be available to pick up your child at 8:30. Thank you.
Students, bring your own water or energy drink. There will not be any "water break" scheduled. Take a sip of drink as you need. This will be a "next level" style workout.
Bring your sparring gear. If you do not yet have sparring gear, you can place your order for the Basic Set ($30) by clicking here. If you prefer a thicker quality of sparring pads see Sensei Ray and it can be ordered for you.
See you in class.