1). All Ranks : Memorize these 3-"O"s ... Open Mind, Open Heart, Open Arms.
2). Also, remember "Thank You Sensei" at the Bow-Out at the end of class!
3). Purple Belt Ranks and Up, bring your sparring gear. Round-robin sparring (Medium Contact) 8:10 to 9:00. Bring IT!
Parents, please read the Important Notes to Parents page.